Channeling is a practice where a person connects with non-physical entities like spirit guides, angels, or higher aspects of themselves. By shifting their focus, the channeler acts as a vessel through which messages, energy, or insights are shared from higher realms. This process can result in receiving information in various ways, whether through verbal communication, sensory impressions, or imagery. Some channelers report hearing a stream of words, while others may experience feelings or mental pictures that they translate for those seeking guidance.

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There are different methods of channeling. Conscious channeling occurs when the channeler is fully aware of their surroundings and the incoming messages. In contrast, trance channeling involves entering a deep state where the person may have little or no memory of the session afterward. Regardless of the approach, maintaining control and ensuring that only benevolent energies are allowed is crucial. Channelers often use intention-setting and protective techniques to create a safe environment for these interactions.

Juliet is a conscious universal white light channeler, meaning she is able to connect with many white light energies such as guides, angels, or other collectives. With each session, the energies she channels are aligned with love and light, allowing for messages that are uplifting, supportive and healing.​​​